DIRECT FROM THE CONSOLE OF SEAN SEYMOUR –

Steering Galactic Headquarters From The Street.

Hi All!
Here’s your weekly dose of “Friday Fives,” a list of five things I’ve found worthy, or at least entertaining, during my week.

What?! I ran out of my East 270 supplements!

Most Entertaining Image –

Funny food quote.

Yes! It’s pizza again. Do I like pizza? No, absolutely not. I LOVE IT! Wishing you all a happy and safe New Year.

Rocking Video –

Rally! I’m a huge fan and admirer of the skill these drivers display. Pure driving. I never knew that there was so much braking action. This is a longer video, but if you have any interest in what goes into driving rally, Tim O’Neil explains it as he goes through the course. Check it out!

FYI Of The Week –

Fitness model wearing leggings and a sports bra.

I bet you thought Christmas and gift giving was over… no way! The start of a new year is always a great time to give a gift to the fitness lovers in your life. Here’s a few ideas from the folks at Reader’s Digest.

You Gotta Be Kidding Me –

Yes, you heard me correctly… McDonald’s goes through 2 billion eggs a year. That’s billion with a “B”! Do we love eggs? Of course we do, but here’s a vegan alternative along with other engineering feats of 2018! Check them out here!

Healthy sausage, egg, and cheese bagel breakfast sandwich.

Something I learned This Week –

Fitness model lifting dumbells.

Want to get smarter? Exercise your butt!

Well, your glutes that is. Scientific American has an article dispelling the, “Work your brain to get smarter” idea and focuses on how exercise increases your brain’s plasticity and stimulates new connections. After all, who wouldn’t want to start off 2019 smarter and in better shape?

From all of us at Galactic Headquarters, thanks for checking out our “Friday Fives”.

As always, you can give us feedback on Facebook or Instagram. Let us know which of the “Fives” was your favorite. If you or someone you know would like to get in on our update next week, you can share or subscribe below.

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